Want to know more about 1:1 coaching?
Coaching is a relationship where the Coach and Client co-create a plan to get the Client from where they are to where they want to be. It is not advice, therapy or counselling.
Together, we will clarify your goal(s) and create a detailed but flexible action plan. Then, I will support you through the implementation process, making adjustments as needed as we go.
Sessions and check-ins are currently taking place on zoom.
All packages include scheduled check-ins between sessions (15mins/call) and email and/or Facebook support.
Packages range from $60-$250/month and must be used within 6 months of purchase date.
Here are a few testimonials from past clients
(posted with permission but cropped for privacy)
If you have any questions or concerns, feel free to send me an email at email@example.com.
I'll be in touch within 24-48 hours after your answers are submitted and provide a link to book a free 15 mins consultation to clarify the information provided in the application.
If I believe we're a good fit based on our call, the next step is to book a Strategy Session which is a 60 mins session on zoom that explores the context of and further clarifies your goals, creates a detailed but flexible action plan and goes over the coaching agreements (accountability, measuring progress, logistics of meetings, etc.) should you decide to continue. Cost: $60
If we aren't a good fit, I'll provide some guidance on what next steps I would recommend.
By applying, you are taking one step towards getting more support with your health and wellness or personal development goals. You are not committed to working with me by completing this application but this will allow me to give you guidance around what I would recommend and whether we're a good fit to work together.